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And I’m all “we love eating local produce.”

11 Jul

I know, it gets hard to listen to.  But, getting into it helps me stay healthy, and in the end, that means more to me than your amusement (although not more than my own amusement, and “amish cake bread” is REALLY amusing to me right now.)

And so, here’s a post of randomness for you.

yummy sammich

That there sammich has some really yummy veggie loaf on it.  Veggie Deli Meat may sound better than “loaf,” but me?  Well, I don’t mind loaves.

Also, check out this meal, brought to you by the color green:

So, that there is a green salad from my very garden, some amazing nectarines, and a black bean burger (it’s hidden in the big leaf lettuce).  The black bean burger was a good idea by Dusty, and was REALLY good.

"So, you cut up the nectarine, and give me two pits? Thanks, mom"

Why do I take pictures of dinner?  Mostly to remember.  Sometimes I actually do come back to my own blog to remind myself of my awesome past ideas.

So, we went to Liberty Park and rode the rides the other day.  Why haven’t we done this yet?  We kindof forgot about them, I guess.  Jonah loved the Ferris Wheel (when it was going) but he hated all the stops it takes to get in and out.  He also really liked the carousel.

He chose the exact same horse both times, and both times pointed to the little sleigh behind it and opted to sit in that.  You know why?  I blame cousin Tots.  Tots always has to sit in the sleigh and Jonah does anything tots teaches him.  :)

Crap, he’s awake.  Gotta run.  But, did you know that we also are planning a last-minute vacation to somewhere cool?  We have said this about 3 times, will it happen this time?  Stay tuned!

 

 

Seitan

1 Jul

If you don’t know what seitan is… get with it.  It’s wheat meat and it’s yummy.  I seriously like it better than most meats.

Dust has been on a “semi-anti-commercial meat” kick lately and I am always on a “I need a new project” kick, so I decided to finally make my own.

A package of Wheat Gluten from the store looks like this and costs about $7  It’s a 14 ounce package, I think.

So, two cups of this makes a pretty good sized sauce pot full of fake meat pieces.  I didn’t take pictures during the process because I don’t plan ahead.  But, this is the sauteed vegetables and seitan prior to adding my curry sauce and rice:

So, it’s WAY good.  Vital wheat gluten is 75% protein and is also a great source of iron.  Here is the nutritional info:

THE AVERAGE FOR ONE SERVING (4 OUNCES OR 1/2 CUP) OF SEITAN:
Total Calories – 160
Total Fat – 2 grams (3% RDA)
Total Carbohydrates – 10 grams (3% RDA)
Protein – 26 grams (43-50% RDA)
Cholesterol – 0 grams
Iron – 3.6 milligrams (20% RDA)

So, 2 cups made about 2 lbs of it, I have enough left to make this tomorrow for a BBQ. And then I can make this for next week’s lunches!  Our new goal is meat no more than twice a week.

Ranch Pee

18 Mar

You may not understand how proud of myself I truly am, but today Jonah has eaten almost a full serving of vegetables!

That’s right, you heard me!

Freeze dried peas – WIN!  He loved them!

Then, came the best idea that I have ever had:  I call it “Ranch Pee”

Take a can of baby food vegetable mush.  (I chose Pea; hence the name)

add two scoops of sour creme

add some ranch dressing mix

Make some carrot and celery sticks and let him at it!

HE LOVED IT!  He is obsessed with ranch dressing, so I thought if I could fool him with anything, it would be ranch dip.

Like I mentioned:  SUCCESS!  He’s been munchin’ it all afternoon!  Carrots and celery too!

Pork Chowder and Rice Fritters

13 Jun

Advice:  When looking at recipes online use your noggin.  If you do not use your noggin in the beginning, you will be forced to part way through when you go to stir your soup and suddenly realize OMG, NOT THIS AGAIN!

Do you know how many times I have made recipes not knowing if the rice I put in should be cooked or dry?  It’s something that just hasn’t sunk in my thick skull.  (ahem… fault #1).

So, it was supposed to be onion, rice and turnip soup.  A light broth, sparsely populated with little turnip and onion floaties. But, like the ignoramus that I am, I put in 1.5 cups dry rice (wrong decision), and viola – savory rice pudding!  But, alas, this story ends well, so follow this process to get what turned out to be two pretty damn good things, although neither have any traces of turnips, which is the primary ingredient I started with.

On we go….saute your onion and turnips in garlic, then put the rice, 7 cups chicken stock, onions and turnips in a pot.  Cook for about 30 minutes until you go running into the kitchen, see that the soup has turned into slop.

Divide up your slop.  I put about 2/3 of it into a tupperware and set aside.  This will become fritters later.

Mash up the remaining 1/3 of your slop and return to pot.  Add milk and more chicken stock until it looks like soup again.  Open your fridge and start adding whatever you can find -if you follow the recipe that would be pork, spinach, and seasonings (thyme, basil, salt, pepper).  Simmer for about 20 minutes until everything is hot.

Done with soup!  Don’t cook it too much longer, rice is like an untamable beast and turns to a thicker glue the longer it cooks.

Then try and figure out what to do with the 2/3 rice slop.  mmm… fritters…..

Analysis: The soup is  good.  Adding the thyme was genius because it makes it have that “clam chowder” taste.  In fact, I should have added clams.  However, I had pork.  Seriously, I’d give it a 6 out of 10, if pork chowder is what you’re after. If I ever made something similar again, I would add potatoes and celery to this.  Also maybe a bay leaf. Oh, and if I were going to make it again, I’d use cream or corn starch as a thickening agent instead of tons of rice.  “That’s pretty good” says Dust. Jonah and I had it for lunch and found it marvelous.

and, despite it's appearance, it really is good.

Fritters:  The rice/onion/turnip slop lacked one core ingredient that I thought would make proper fritters:  CHEESE!  Now, fritters usually have egg in them- to bind.  But, coming out, the slop is already a bit too thin, so I thought I should not add egg.  Mistake? Huge!  Use an egg.  I threw two in the rest of my mixture after throwing one round away.  And I also diced up some jalepeno. So you mix it up, cover it in panko, and put it in a thickly oiled pan until brown like a pancake.

I am sad to report I have no pictures.  Jonah was screaming and I had about 2 minutes to get food on the table.  So we just cooked and ate.  They didn’t bind as much as I wanted them too.  I think I needed more oil.  But they were GOOD.  Jonah loved his, and Dusty and I had ours on top of a fresh green salad which was scrumptious.  Creamy balsamic dressing topped it all off.  “I thought these were going to suck” said Dust.  “But they are really good.”

TAKE THAT!  I only recommend you do this if you have a long boring day ahead of you.  It was quite a lot of work, just to not waste a cup of rice and some turnips. And remember, you will never have to follow this recipe if you just use your noggin in the beginning.

The Turnip Truck

12 Jun

It has arrived!  There is nothing better than a table full of green! My favorite this week:  turnip greens!  I love eating the greens of things, at least once.  Then I have to figure out what to do with the actual turnips which is somewhat less exciting to me.

I found a recipe for onion, turnip, and rice soup.  I am sure it tastes like weeds in water, but I also bought some fresh garlic, and adding a clove of roasted garlic can usually cure the blandest of dish. Oh, and I have some quinoa.  I wonder if you can “soup” quinoa… it would probably just float on the top and annoyingly cling to your spoon….  ahh… pork.  Garlic pork in onion, turnip and rice soup?  OMG, I’m salivating.

If you don’t hear from me in a while, get over it. Hopefully I can start posting some good recipes soon.

Home Grown Gumbo Salad

29 May

It’s my favorite time of the year!  Time for fresh veggies!  The Farmer’s Market doesn’t start for a couple of weeks, but I achieved something miraculous all on my own – ARUGULA! 

That's a garden?

That's a garden?

I knew that this year would be rough for growing summer vegetables.  The large watermelon that I am carrying around is impeding my ability to weed, and my desire to walk outside.  I thought it might, so I planted some early spring  veggies in the hopes of achieving something this year.  And, that I did!  The two rows of arugula had already gone to seed, I noticed, upon my first harvest.  That’s what happens when the temperature is 70 for about one week and then 90.  But, I have so far made four huge salads, and likely have at least two more’s worth out there.  This gumbo salad that I threw together was really good:

Gumbo Salad

Gumbo Salad

Remember how I used to post “recipes”?  Well, here you go:

I’ll save you all the steps to making a salad, but here are my ingredients:

fresh grown arugula, green peppers, carrots, green onions, avacado, shrimp sauteed in cajun seasoning, hot sausage, feta cheese, lime juice, and olive oil.   MMMMMMMMMMMMMM..  May I recommend you serve it with a fresh strawberry banana smoothie?  YEY for summer!!!  I have beets that are almost ready (for which to make my most favorite roasted beet and goat cheese salad) and I planted four tomato plants and one pepper plant right outside my front door, I bet I can con the neighbor kids into watering them this summer so we can have tomatos with baby!

Asian Market Delight..

23 Oct

D and I are LOVING the Asian market by our house.  It is so cheap and so good, and they have great finds.  I am not perfect in knowing what to do with Asian sauces and spices, so sometimes it turns out odd.  Note to self:  Don’t add tomatoe to thai yellow curry.  But this time, it’s scrumptious.

To be fair, I got a “recipe” somewhere once about this… but i lost it.  So last night I decided to make it again.

Ingreds: (with prices to show off the southeast market, SLC)

Extra Firm Tofu cut into strips (the large pack with 4 sections is $1.39)

Bok Choy – a smaller variety (8 plants – 1.39)

Chinese Broccoli – (maybe 10 stalks – $1.49)

One Eggplant (I had this)

toasted Sesame Seeds (I had this)

gyoza dipping sauce

Asian soup base sauce

ground ginger

onions

Thai Basil ($1.00 for a handful of fresh)

Instructions:

Make sauce – combine the soup base and the gyoza dipping sauce (to equal about 1/2 cup) then maybe 1 tsp ground ginger, oh, and lemon juice, just a little.  Cut up a bit of thai basil and mix in.

Soak Tofu – get all the water out of the tofy (I wring out in paper towel, but wondered what a salad spinner would do).  Then put on a plate and spoon some sauce on them.

Grill tofu for about 25 minutes.

Meanwhile, cut up the rest and grill that separate with the lid on.  Throw in some sauce, but save some for the end.

Toast your sesame seeds.

Oh, I also forgout Cous Cous… I had a box of pine nut cous cous.  make it. (5 mins).

Then pile it all together and pour a little sauce on it.  Then sprinkle with sesame seeds.

MMMMMMMMMMMMMMMMMMMMMM

Smashies

15 Aug

Ingredients:  Some cheese, a fat heirloom tomato grown in the garden, sandwich sliced ham, uncooked tortilla.

*Not the actual tomato used

*Not the actual tomato used

cook one side of the tortilla.  Flip it.  On the inside lay cheese, ham, tomato and close the tortilla.  Add extra cheese.

Cook like a grilled cheese.  Flip a few times.  Don’t let the tortilla burn.

Holy scrumptious!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Would be great with some fresh salsa on top, maybe chipotle, or mango……

Curried Beets

22 Jul

I only used 1/2 my beets the other day in my beet and goat cheese salad and decided to use the rest in a beet stir fry.  But, I have a hard time making stir fry without adding curry, because I LOVE IT.  I have been lazy lately and used the Golden Curry mixture from the asian market.

Stir Fry:

Thinly sliced beets

green onions

Green beans

Let those fry for a while in some olive oil.  I add water and put a lid on it for about 10 minutes, because the beans are kindof tough.

Then, take off the lid and add the beet greens that you saved from before.  (stems are fine).

add 1.25 cups water and two squares of curry and mash it all around.

Meanwhile, make cracked wheat:

In a ratio of 1 part wheat to 2 parts water, boil the water, pour in the wheat, cover with lid and simmer about 20 minutes.

Throw it together.

This is my favorite meal.  I dont’ care what is in it.  Give me that curry and I’ll have curried sheetrock. MMMMMMMMMMMMM

Serendipity Roasted Beet Salad

22 Jul

Holy MMMMM…

I was throwing things together the other day when I realized that I absolutely MUST get goat cheese for my new salad.  So, I ran to the local market and asked the guy behind the cheeses what kind was good for salad.  He handed me a cheese and said “I am making a goat cheese salad right now, this is what I am using.”  Then he added “but mine has roasted beets in it.  “MINE TOO!!!!!” I exclaimed.  Weird.  He must have picked up some beets from the farmer’s market as well.

Roast veggies:

One onion, a bunch of beets (quartered) and a head of garlic are roasted – put on cookie sheet and drizzel oil over beets and onion w/salt and pepper.  Put oven on 425 for about…. 35 minutes, stirring occasionally.  The onions usually finish first.  I put my garlic in tin foil with oil inside and place on the same cookie sheet. 

Prepare salad:

Sliced fresh cherries

Fresh green mix

raw pecans

crumbles of goat cheese (the more the better!)

shaved carrot peelings

Dressing

Olive Oil, mint sprigs cut up, lemon juice, little water.

Throw it together and put the roasted veggies on top!  I squirted 1/2 the garlic head on mine and half on my boyfriend’s salad.

Consumption:

I highly recommend you take this salad onto your porch with a cocktail of San Pellegrino Limonata and vodka.

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